•Learns your activity level and sets a personalised daily goal•Displays steps, calories, distance, time, date and monitors sleep•Smart notifications: receive texts, emails, calls and social media alerts on your Vívosmart•Reminds you to stay active with move bar alert•Sync with Garmin Connect™ app to save, plan and share progressGarmin Vívosmart Fitness Activity Tracker with Smart Notifications and Heart Rate Monitor•Learns your activity level and sets a personalised daily goal•Displays steps, calories, distance, time, date and monitors sleep•Smart notifications: receive texts, emails, calls and social media alerts on your Vívosmart•Reminds you to stay active with move bar alert•Sync with Garmin Connect™ app to save, plan and share progressMove more and miss less with Garmin V?vosmart, the fitness activity tracker with a stylish and lightweight, soft, flexible wristband and smart notifications that monitors calls, texts, calendar alerts, emails or meetings with vibration alerts and a swipe of the OLED touchscreen. Garmin V?vosmart greets you with a personalised daily goal, tracks and displays your progress, tracks your heart rate and reminds you when it’s time to move.Garmin Vivosmart tracks your activity and displays the time of day, date, steps taken, countdown to your daily goal, distance travelled, and calories burned. The inactivity monitor motivates you to move when you have been sitting down or inactive for too long. Track your sleep including total hours of sleep, periods of movement and restful sleep and more. You can then review your stats online or on your mobile.Stay connected - V?vosmart features smart notifications and vibration alerts, to tell you when you have calls, texts, emails, meetings, or if you just need to take a walk. With a gentle vibration, Vívosmart will display an icon indicating the type of notification and a preview of the message. To read more simply tap the sleek touchscreen band to scroll through the different screens.Garmin vívosmart automatically syncs with compatible mobile devices throughout the day, such as when a goal is met. Wirelessly sync via bluetooth to Garmin Connect, a free on-line fitness community where you can save, plan, earn badges, share your progress and join on-line challenges. You can also sync Garmin Connect with the MyFitnessPal app to easily view an accurate count of calories burned and consumed and see your net count for the remainder of the day based on calorie goals. You can capture more of your active lifestyle by using the timed activity feature to track a workout. Get more out of vívosmart – pair it with a heart rate monitor (included with this model) for heart rate data during fitness activities, or with other Garmin products such as bike speed sensors or VIRB HD action camera (sold separately). You can even use Vívosmart to control your music when you are on the move. Vívosmart is 24/7 wearable, water-resistant and has up to seven days battery life.